Anthony Davis Works Out at Wizards Facility, Shows Elite Shape
**Anthony Davis hit the Washington Wizards practice facility on July 10, 2026, for a solo workout that left observers convinced he’s in top physical form.** The 31‑year‑old Los Angeles Lakers forward arrived early, ran through a full strength circuit and finished with a series of jump‑shots, all while Wizards star Trae Young and owner Ted Leonsis watched from the sidelines.
Davis showed up at the Wizards’ training complex in the morning, dressed in a plain gray tank and Lakers shorts. He completed a warm‑up that included ladder drills, medicine‑ball slams and a set of 15‑minute conditioning sprints. After the conditioning, he moved to the shooting lane and drained 12 of 15 mid‑range attempts. The session lasted roughly 90 minutes and wrapped up just before noon.
The workout is a clear signal that Davis is prioritizing durability after missing 18 games last season with a lingering foot issue. By training at a rival’s facility, he also gets a glimpse of the Wizards’ defensive schemes, which could prove useful if the Lakers face Washington later in the season. Moreover, the presence of Trae Young-who has been vocal about wanting to test his own limits-adds a competitive edge that pushes Davis to maintain his elite conditioning.
Los Angeles coach Darvin Ham praised the effort, noting that Davis’ early‑season intensity sets a tone for the roster. "When you see a player put in that kind of work on his own, it lifts the whole group," Ham said during a brief press conference after the session. The Lakers, who sit at the bottom of the Western Conference standings, will rely on Davis’ health and stamina to anchor both offense and defense.
The Lakers have a preseason matchup against the Golden State Warriors on July 15, 2026, followed by a grueling travel schedule that includes back‑to‑back games in Chicago and Boston. Davis plans to keep his mornings focused on strength and mobility work, while adding film study sessions in the afternoons. If he stays this disciplined, the Lakers could see a noticeable uptick in rebounding and rim protection when the regular season kicks off on October 18, 2026.
Wizards owner Ted Leonsis, who has been lobbying for a high‑profile trade, stopped by the gym to watch Davis’ routine. Leonsis later commented, "Seeing a player of his caliber put in the work reminds us why we love this game. It’s a good sign for the league." Trae Young, who was in town for a charity event, lingered near the shooting line and exchanged a few quick passes with Davis, hinting at a mutual respect between the two All‑Stars.
The session may seem routine, but for a player who missed significant time last year, every rep counts. Davis’ commitment to conditioning could be the missing piece that helps the Lakers climb out of the early‑season slump and re‑establish themselves as a playoff contender.