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Belal Muhammad Advises Max Holloway on UFC 329 Fight Strategy

2026-07-07 · Belal Muhammad · Opinion

**Belal Muhammad** stepped into the spotlight on the eve of UFC 329, offering Max Holloway a clear game plan to neutralize Conor McGregor’s power. In a YouTube interview released this week, the former welterweight champion warned that early takedowns and clinch work could sap the Irishman’s stamina and keep Holloway safe from the notorious left hand.

Muhammad told Holloway to **initiate grappling** within the first two minutes, mixing in takedowns to force McGregor to fight on the ground. He argued that McGregor’s recent muscle gain would make his cardio a liability, especially at 170 pounds after a five‑year layoff. By dragging the fight into the clinch, Holloway could “drain his gas tank early,” Muhammad said.

The former champion emphasized that McGregor’s left cross remains his most dangerous weapon. “Stay away from the left hand,” Muhammad instructed, adding that a well‑timed takedown could keep the Irishman from setting up that strike. He believes the first three minutes will reveal whether McGregor still possesses his knockout power, making early pressure essential.

Holloway has already spoken about dragging McGregor into “deep waters” before finishing him later. Muhammad’s advice dovetails with that vision, offering a concrete method to wear down the opponent before the later rounds. By forcing McGregor to defend on the ground, Holloway can control the pace and avoid the early‑round fireworks that many analysts predict.

UFC 329, slated for early August 2026, pits a 34‑year‑old Holloway against a 37‑year‑old McGregor returning after a five‑year hiatus. Muhammad’s comments add a fresh tactical layer to the pre‑fight buzz, suggesting that the bout could turn into a cardio battle rather than a pure striking showcase. If Holloway follows the advice, the fight may see a flurry of takedown attempts in the opening minutes, potentially reshaping the narrative around McGregor’s comeback.

By providing public analysis, Muhammad steps beyond his own fighting résumé into the realm of fight‑camp commentary. His insights reinforce his reputation as a thoughtful competitor who studies opponents’ strengths and weaknesses. This appearance could open doors for future punditry roles, especially as the UFC continues to spotlight former champions in media spots.

Holloway will likely integrate Muhammad’s grappling cues into his training camp over the next few days, while McGregor’s camp remains tight‑lipped about any cardio concerns. As the fight approaches, fans can expect a tactical chess match, with Muhammad’s advice serving as a key piece of the puzzle for the eventual showdown.

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