Galen Rupp Breaks American Record

Galen Rupp broke the American record in the 10,000 meters by 11 seconds, closing his 2011 season on a high note.

Rupp's record-breaking performance came after a 10-year training process under coach Alberto Salazar.

He lives and trains in Beaverton, Ore., near the Nike campus, and is training partners with 5,000-meter world champion Mo Farah.

Rupp reflected on what he's learned along the way, including his time at Central Catholic, where he held U.S. high school records for 2,000 meters, 3,000 meters, 5,000 meters.

He was fourth in the 10,000 meters, but never won a national title.

Rupp's future wife finished fifth at the inaugural Nike Cross Nationals in 2004.

Rupp and Salazar teamed up for the first time in the fall of 2000, when Galen was 14.

And Rupp's training with Mo Farah has been beneficial, as he becomes one of the world's best distance runners.

But Rupp's journey has not been without its challenges, with many highs and lows since he started training with Salazar.

So Rupp's record-breaking performance is a testament to his hard work and dedication.

Rupp's performance on Friday was a notable achievement, as he competed alongside the world's best distance runners.

He has become a top competitor in the distance running world, with a bright future ahead.