Paula Radcliffe Shares 7 Last-Minute Tips for London Marathon Runners

Paula Radcliffe, the most celebrated British female runner, won the London Marathon three times and held the women’s world marathon record for 16 years.

She shares her expertise in her podcast, Paula's Run Club, to help runners succeed in the London Marathon.

Paula Radcliffe advises runners to trust their body and avoid trying new things on race day.

Your body has been trained for this moment, and it knows what to do, so trust it to perform.

Paula Radcliffe also recommends looking for the red telephone box, which marks one mile to go.

The red telephone box is a landmark that helps runners gauge their distance and pace themselves for the final stretch.

In 2015, Paula Radcliffe ran the London Marathon and used the red telephone box as a marker to push herself to the finish line.

And with almost 60,000 people expected to participate, the London Marathon is set to be a record-breaker.

But Paula Radcliffe's tips can help runners stay focused and achieve their goals.

So, if you're running the London Marathon, take Paula Radcliffe's advice and trust your body, look for the red telephone box, and avoid new gear on race day.

Paula Radcliffe's podcast, Paula's Run Club, provides valuable insights and advice for runners of all levels.

As a seasoned athlete, Paula Radcliffe knows what it takes to succeed in the London Marathon, having won it three times and held the women’s world marathon record for 16 years, from 2003 to 2019.