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Ronda Rousey Trains With Dakota Kai Before WrestleMania 34 Debut

2026-07-18 · Ronda Rousey · Player Focus

Ronda Rousey made her WWE debut at WrestleMania 34 in 2018, and Dakota Kai played a key role in her preparation. The former UFC champion trained with Kai ahead of her first professional wrestling match, a mixed tag team bout against Stephanie McMahon and Triple H.

How Dakota Kai Helped Ronda Rousey Prepare

Dakota Kai, a former WWE star, was tasked with training Ronda Rousey and Stephanie McMahon for their WrestleMania 34 match. Rousey, a newcomer to pro wrestling, relied on Kai’s expertise to get ready for the high-stakes event. Kai recalled how McMahon even gave her a DDT during training, a moment she cherishes.

Kai described McMahon as “the sweetest, most loving person,” praising her for remembering their training sessions. The opportunity to work with both Rousey and McMahon was a career highlight for Kai, who also competed in the WrestleMania Women’s Battle Royal that year.

Ronda Rousey’s WWE Debut at WrestleMania 34

Ronda Rousey’s WWE journey began at the 2018 Royal Rumble before culminating at WrestleMania 34. In her debut match, she teamed with Kurt Angle to face Stephanie McMahon and Triple H. Rousey made McMahon tap out with her signature armbar submission, securing a victory for her team.

The match was a significant moment for Rousey, transitioning from UFC to WWE. Her performance showcased her athleticism and adaptability, earning praise from fans and fellow wrestlers alike.

What’s Next for Ronda Rousey?

Since her WWE debut, Ronda Rousey has become a prominent figure in professional wrestling. While she has taken breaks from the ring, her impact remains strong. Fans continue to follow her career, eager to see her next move in the wrestling world.

Dakota Kai’s insights provide a behind-the-scenes look at Rousey’s preparation for WrestleMania 34. The training sessions highlight the collaboration between wrestlers and the dedication required to succeed in WWE.

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